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Pills Energy of carbohydrates Pistachios Pistachios are very high in protein and contain the most antioxidants of all nuts A bag of unpeeled pistachio nuts also keeps you busy so you do not eat them too quickly A serving of pistachios as a snack is grams 💡 grams of carbohydrates Hazelnuts Hazelnuts contain a lot of folic acid; something that pregnant women need a lot Hazelnuts are also a good choice for healthy skin due to the bination of vitamin E copper and manganese A serving of hazelnuts as a snack is grams 💡 grams of carbohydrates Cashew nuts Cashew nuts are sweeter and softer than other nuts and contain a lot of protein At the cash desk of the supermarket you often find small 

 Pills Energy  of cashew nuts Handy A portion of cashew nuts as a snack is grams 💡 grams of carbohydrates Peanuts Peanuts contain a lot of protein; more than any other kind of nut even if they contain less omega A handful of peanuts also provides you with % of your daily requirement of folic acid A portion of peanuts as a snack is grams 💡 grams of carbohydrates Macadamias Macadamia nuts contain the most fats of all nuts They also contain a lot of manganese Manganese is important for the metabolism of carbohydrates A portion of macadamia's as a snack is grams 💡 grams of carbohydrates Five pickles with smoked meat Pickles are small cucumbers and therefore contain few calories and carbohydrates Eat five gherkins as a snack or bine it with another snack vegetable if that is too much acid of 

 Pills Energy  good Also roll a pickle in a slice of smoked meat That is very tasty Bonus smoked meat does not contain carbohydrates 💡 grams of carbohydrates Mackerel in tomato sauce With one portion of mackerel of grams you are already more than your remended daily amount of omega Mackerel in tomato sauce you can even take to your work there is a convenient takeaway pack in a jar with a lid of the brand Princess called Mackerel snack You can find these at the fish preserves A portion of mackerel in tomato sauce is grams 💡 grams of carbohydrates Tuna with a Twist tuna salad on the go Tuna contains a lot of vitamin D which counteracts osteoporosis Tuna is also rich in protein There is a convenient takeaway pack of marinated tuna from the brand John West called Tuna with a Twist You can find these on the shelf with fish preserves A portion package is grams 💡 grams of carbohydrates Bonduelle can of edamame beans A canam edamame bean from Bonduelle is not only a convenient and quick snack but is also very rich in protein
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